Coffee - with flavor & splenda/sugar mix (I can't do straight splenda)
Fiber 1 cereal
Activia lite yogurt, 1 banana
Lunch: 3/4 can dry tuna, cherry tomatoes, 1 pc. sourdough bread (love that white bread)
Snack: protein shake with fruit, orange juice and a scoop of protein
Dinner: steak, sweet potato with butter buds sprinkles, splenda and pecans, lettuce & tomato salad
No dessert - that's a HUGE accomplishment. I read some of my Jane Austin book and had "food for thought" instead.
I am sore from yesterday's workout! I had a meeting this morning, so I'm postponing a workout. I did walk the dog a short way this morning, and at my pitiful fitness level, that counts as exercise.
I'm feeling emotionally drained today and will decide about a Wii yoga or balance session later. I'm still thinking of the silver dress and how I don't want to be a stuffed silver sausage when I wear it to Vagas. :)
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