I did go for that walk today. Yuck. I hated it. Why did my HR seem so low, but I could barely breath? My body burned like fire. Yes, it was just a walk, not a muscle scorching trip to the gym.
I've been thinking about something I saw on TV about the 3rd (?) law of motion. For every action, there is a reaction. I have forgotten that in recent months. Well, maybe longer than that. Every move I make with my babies is going to produce some kind of reaction. They will react to me, or maybe they will react by internalizing what I say and do with them. I don't want to be the kind of parent that my parents were. I need to keep that in mind. "When I say _____, what is my baby's reaction to that?"
Also this applies to me physically. The action of carrying twins and then having them has a reaction that lasts longer than I realized.
Oh, all this thinking has me tired. I think I'll go lie down now.
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